Who I am


As a qualified Creative Wellbeing Coach &    Positive Psychologist my goal is to ensure anyone  going through a challenging transitional phase in their lives can take control of the changes they really want to see. My personal transitions pathway took me from a career in education to a new life as a solutions self -development facilitator [ie - a Coach!] 

When I'm not working I love spending time with my family & friends, walking coastal paths,  running or cycling along the Exe  Estuary & singing in cathedrals & lecturing in art history. I also have a passion for colour & form in nature which has resulted in utilising the 'littoral wisdom' provided by sea, sand and sky -- [the 'littoral zone' exists in the seascape between low & high tide.] This developmental understanding can be greatly enhanced  by exploring your personality colour profile [DISA]

It is inspiring for me to meet resilient people from all walks [& stages] of life who are looking for a way to live the life they really want in the way they want no matter what life throws at them; the problem state is no longer serving them well. 

I feel privileged when I'm able to join with them on their journey [sometimes literally - along the Exe Estuary! ]  The toughest of challenges become more manageable - even transformed - when 'littoral wisdom' is embraced-


Being  part of the dynamically developing and changing coastal environment of the Exe Estuary has particular restorative powers, providing a unique source of inspiration. I'm looking forward to engaging with you in my bespoke Creative Coastal Wellbeing sessions - [walking the estuary & beach really is an empowering option] -enabling you to build your confidence, deepen your resilience & so achieve your goals.


You may have even more specific requirements:
  • Confident charismatic presentations 
  • Successful interview performance
  • Transforming colleague/personal relationships
  • Managing effective teams
  • Improving sales conversion rates 
  • Increasing employee loyalty & punctuality
  • Overcoming a phobia
  • Losing weight
  • Giving up smoking
My advanced Creative Coastal Solutions Coaching & NLP is designed to help you .........
  • Define clear goals
  • Increase your confidence
  • Develop self-belief 
  • Reduce stress 
  • Transform your relationships
  • Redefine your career path
  • Engage with your values
  • Give you the best possible work/life balance
The secret to achieving more and worrying less
lies in knowing what you really want.
 Solution-focused coaching the coastal colours way
will enable you to be the best of who you are.
  • Now is always the right time to invest in yourself!


  • Discover how positive colour psychology and the solution-focused approach can help you achieve extraordinary results. 


  • Deal with your limiting beliefs effectively and unleash the transformation you want to experience in your life.

  • Are you ready to regain control of your life?

  • Are you looking to develop your potential further?

  • Do you feel that the pathway you are on may not be the right one for you?

 Creative NLP Solutions Coaching can help you gain the insights necessary so you can replace toxic thoughts and behaviours with empowering and uplifting ones


An acorn can grow to become a magnificent oak tree, but it has to be in the right environment and have the right nourishment if it is to realise its full potential.


Transformational solutions are within your grasp.


Why not begin to explore what they are today?