top of page

My Approach

My Approach provides you with 3 effective ways to engage with Solution-Focused Coaching

1. Face-to-Face​ [studio or coastal walking]
2. Zoom  
3. Telephone

Helping you to​​
  • Successfully challenge unhelpful attitudes ...

  • Build Resilience as you make new choices ....

  • Do more of what works for you & less of what doesn't ..... growing your confidence

  • Replace negative thinking with the language of empowerment ....

  • Engage fully with your values & purpose ....

  • Choosing the change you really want ....

Face-To-Face [studio or coastal walking]


  • Most effective means of delivering personalised coaching

  • A wider variety of techniques and tools can be used - walk & talk definitely works better for some ...

  • An agreed venue [usually a coastal venue or my Office in Lympstone] + time to suit you [early or late options available]

  • Confidential and comfortable

  • Concentrated focus for re-framing unhelpful thoughts and/or behaviour patterns

  • Powerful means of achieving desired goals faster

  • Where we get to know each other and assess which coaching approach will suit your needs best. 


  • Weekly/fortnightly/monthly Creative Solution coaching sessions will be either 30 or 60 or 80 minutes.


  • At the end of each session an action plan will have been agreed - the way forward will be clearer. 


  • What is required from you? Commitment to the process of negotiating the best pathway for successfully negotiating your life transition.



  • Instant & versatile method of coaching for busy people

  • Anywhere ........ anytime

  • No travel issues 

  • Find your own convenient, private, quiet place for the session

  • More flexible for last minute coaching or fast delivery for an immediate issue

1st Session Free



  • Most convenient method for busy people who prefer face-to-face coaching but where distance and / or time makes a home or business face-to-face meeting impossible.

bottom of page